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Under Extreme Provocation
Most of the time
Very rarely

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Thank You For Completing the questionnaire.
Your Emotional Maturity Assessment will be emailed to you as soon you click on the button below
(P)

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Thank You For Completing the questionnaire.
Your Emotional Maturity Assessment will be emailed to you as soon you click on the button below

Access Custom Report and Solutions here

Thank You For Completing the questionnaire.
Your Emotional Maturity Assessment will be emailed to you as soon you click on the button below
(A)

Access Custom Report and Solutions here

Yes, I like being prepared
Yes, I do not like uncertainty
No, I can be flexible

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Yes, I have very strong beliefs of how things should be, but often struggle to have my needs met
I am uncertain most of the time and often feel controlled
I can negotiate very well for what is important to me

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It is really what I believe
No use even trying, it is useless anyhow
No, I like exploring ways that may differ from what I am used to

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Definitely, one can always do better
What's the use? It will all turn into a mess again
No. My lessons were hard come by and benefited me.

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No, I am decisive and often have to help others with their negative points
Yes, that is how I often feel
I am happy to celebrate my good points and work on improving where I need to

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True. I do not cry
I often feel like crying but mostly do not show it to people
If I am sad I cry and I do not care who sees me. I also share my other feelings freely

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I do not like asking for help. I make sure I am right
I feel completely unable to trust my own opinions and always check and check again with others
I love asking for help.

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I have no problem telling people how things should be but often feel ignored or carrying the burden alone
Absolutely like me
I have a kind 'no', I have consequences, I have non-negotiables and I feel heard even although I do not always get my way

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Yes, 100% me
I feel pressurized into things a lot and procrastinate a lot
I do my own part with commitment but I also get a lot of support

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No, I don't like looking 'not in control' or perfect, so I make sure I fix those habits when I notice them
Yes, I have at least one of those habits
Sometimes when I am under big pressure I cut myself some slack. I always get back to my good habits when life is more normal

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I don't let them
Yes, often
If people take advantage of me, it is because I did not have a clear 'No'

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I will very seldom give up
Exactly
I will ask for help

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No easily. I control myself fiercely
It can happen easily to me. I often ruminate in what makes me unhappy
I focus on positive solutions rather

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I can be, but I will let them know through my tone or body language that it is not OK
It is very hard for me not to lash back or to feel very judged
I don't carry grudges

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I know when something has to be done, in fact I will usually make sure everyone is doing what they should
True
There is no such thing as 'have to'. I choose to or not.

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I tend to ruminate a lot about how things should be and I over-analyze over and over
Negative thought patterns in my head often drags me down. It is hard to get out once the downward spiral starts.
I can motivate myself to find something positive to focus on

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Easily. I am usually right
No, I always check if I feel safe and tend to say what will make others happy
My opinion is important to me, but I do not always have to be right

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I have very strong feelings when I feel that things are going wrong and should be corrected
I have been blamed for being over-emotional. I just feel things so strongly, especially if I feel judged or rejected
I love calm, stability and dependability, not huge emotion swings

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I often feel it is my duty
I feel guilty if I don't
Very seldom

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I have earned it but it is still hard for me to be kind to myself
True. And I like to try harder and harder
No, I deserve love and kindness just the way I am

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Often. It surprises me how much I feel I should tell others.
I either blabber too much or otherwise I don't share at all.
I share easily, but use my discretion.

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I organize so well that there is no chance of being disappointed
True
I get excited long before but don't get crushed when changes happen

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I make very sure that nothing happens to the important people in my life
true
I am an important person in my own life, and need to be able to work through losses, no matter how hard

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I usually know the right thing to do and make sure it is done
Exactly like me. But sometimes I have big reactions and lose the relationship anyway
I like expressing my opinion, but I love negotiation more

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Yes, because I am usually right!
I easily withdraw when I feel powerless
I do not participate in arguments if people are not willing to talk calmly

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I know the right thing to do
Yes, I feel like that a lot
I ask for help easily as it is my choice to find an outcome

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I try and fix what went wrong with all means to my disposal. I am very determent!
I really struggle to begin all over when my plans fall through.
Yes, there is probably something better that I did not notice, so I look for the blessing and the lesson

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I express how I feel about things and people freely but people don't like it.
I always fear that I will be judged if I share my feelings.
No, I am not scared of showing my feelings. I don't always need to though.

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I am doing just fine because I make sure people change. I work hard at helping them
Very true
No, not true

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I am supposed to fight my own battles and sort my own problems. It is my responsibility
I dislike asking. I feel people are going to think I am weak. Besides, they should know.
I am very comfortable asking for more

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I help them fix their problems
True
I have no problem with people showing emotions, unless they are affecting my life negatively

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Yes, I am very determined to make things work out
I sometimes dig in even when I know I am hurting myself
Minds are made to be changed

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